Stay in your Heart - The Way to Happiness and Women :)

Ok this concept will probably change your life. So listen up and get ready because this is not just a concept which has to be understood but has to be figured out in real life and lived. Heart consciousness is a STATE in which you will plop when you are very present and feel fully accepted. Many think this is some kind of whoo-whoo shit but actually this is because they do not KNOW that they're not their ego. Has it ever happened to you that you made something very special and exiting or that you felt very safe and accepted? And that in these moments (which were probably rare) much of what you said was just funny, creative, easy-going, you felt very good, time flew by and at the same time you were confident did literally put up with bullshitters and did not get insecure?
This happens when you live fully from your heart.
Sadly, social conditioning (yes, you can also thank your parents for this gift) has installed many fucked up beliefs in your head that prevent you from staying in this state. I will give you some examples: The teachers, your parents, your friends all will tell you that if you do XY you are NOT ENOUGH, that you are not good enough, not brave enough, not cool enough, not successful enough.
And then all these people gave you IDENTIFICATIONS with what you are truely not, a simple example would be your name, there were wars because of names. Or that you are good at football or in general. You see you will be hurt if someone tells you're a loser, because you identify with not being a loser but deep down you will ever doubt that it could be true in one way or another. People gave it to you that's why they can take it again.
When you are in this state there is no ego. So how can you be afraid or not playful?
Even when you are in this state and a beautiful women goes by you will drop out because you have these desires in your crotch which make you go into the mind like "how can I make her attracted to me?". You have this need and out of your neediness you are scared that you are not enough for her. Otherwise why being afraid? This is just with women over your comfort zone I personally did not buy this stuff from Mystery that it is hard-wired because of survival, because how does this explain that I am comfortable with normal even beautiful looking girls and I think you know this too. Your desire compromises your integrity and that's why.

I'll give you some characteristics of whether you know if your heart is open or the heart of your girl (which is also a good way of qualification)
It's all the characteristics of love itself:

- caring
- understanding->compassion
- giving unconditionally
- open
- acceptance
- respect
- trust
- high self-esteem
- honour
- loyalty
- integrity
- proactivity
- confidence (at least looks like confidence, more like not seeking approval)
- humor
- playfullness
- feel secure
- creative
- not thinking

Be aware that you can not fake these characteristics and if you fake them you're exactly at the opposite place. As i say it comes from being in state and enjoying the moment.
You can easily see all this characteristicts above evolve around being accepted. And the truth is that it is your choice, you do not need to have a phd in mathematics.


So how do we get to this state?

1) Realize that you are enough, abundant, ..
-> this will get rid of many fears, doubts

Repeat the following lines each night shortly before sleep or when you think you lack the belief:
"I am enough"
"I let go of what is not needed and welcome change"
"I trust God to supply abundance, prosperity"

2) Put up with crap
crap is all what is not love, that's it, try to get a feelingwith this
i will make another post with making exact distinctions another time

"I own my own strength"
"I appreciate my unique qualities"


=> Listen to the Chakra meditations 1-4 every day (see www.idegasms.net) it will be like brainwashing backwards.
It's good to be very sleepy for that.

3) LIVE in INTEGRITY . That means creating your own values and sticking to them: values of the heart see love characteristics

- get to know integrity buy a book about it
- get the 5D compassion formula from www.ideagasms.net
- actively hold on to these alues
- do not cover up your true feelings and insecurities, if you are afraid don't act cool remove all barriers
- speak your truth
- always try to enhance your wisdom of the nature of things

4) Find friends who do not judge you and accept yourself as much as possible and have fun with them do what you feel like if you heart is open you will just do something that comes to mind and fun can evovle around something stupid.

5) Thymus thump
Simultaneously
- Smile
- Think about someone you love
- Make a fist with your hand
- Thump on the center of your chest in 3 sets of 3 while saying, “ha ha ha, ha ha ha, ha ha ha”